Sweet and Savory Honey Garlic Ground Turkey
A quick and delicious dish featuring lean ground turkey glazed with a sweet and savory honey garlic sauce, perfect for busy weeknights.
Ingredients
Main Ingredients
- 1 lb Ground Turkey Opt for extra-lean for a healthier dish or substitute with ground chicken or beef.
- 3-4 cloves Garlic Fresh minced garlic enhances flavor.
- 1/4 cup Honey Creates a sticky glaze; can substitute with maple syrup.
- 1/4 cup Low-Sodium Soy Sauce Use tamari for gluten-free.
- 1 tbsp Rice Vinegar Apple cider vinegar works as a substitute.
- 1 tsp Sesame Oil Adds a nutty depth; can omit for a lighter version.
- to taste Red Pepper Flakes For extra heat; can use fresh chili or chili paste.
- 2 stalks Green Onions Add freshness and crunch; chives are a good substitute.
- 1 tbsp Neutral Oil Canola or Avocado for sautéing.
Instructions
Cooking Instructions
- Heat the neutral oil in a large skillet over medium heat.
- Add the ground turkey and cook until it’s browned, about 5-7 minutes. Use a spatula to break it up as it cooks.
- When the turkey is nearly cooked through, add the minced garlic. Cook for another minute until garlic is fragrant.
- In a bowl, mix together honey, soy sauce, rice vinegar, sesame oil, and red pepper flakes if using.
- Pour this sauce over the cooked turkey in the skillet.
- Stir well to coat the turkey in the sauce. Let it simmer for about 5 minutes, allowing the sauce to thicken slightly.
- Remove from heat, chop the green onions and sprinkle them on top for garnish. Your dish is ready to serve!
Notes
To save time, chop the garlic and green onions ahead of time. If you like extra crunch, add some chopped bell peppers or snap peas while cooking. For a sweeter flavor, adjust the honey to your liking. Can be served over steamed rice or quinoa or paired with stir-fried vegetables.