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Peach Blueberry Kale Salad

A delightful mix of sweet peaches, fresh blueberries, and crunchy kale, this salad is not only delicious but also packed with vitamins, making it perfect for a light lunch or side dish.
Prep Time 15 minutes
Total Time 15 minutes
Course Lunch, Salad, Side Dish
Cuisine American, Healthy
Servings 4 servings
Calories 250 kcal

Ingredients
  

Salad Ingredients

  • 2 cups kale, chopped Wash thoroughly and remove tough stems.
  • 1 cup peaches, sliced Adjust the amount based on taste.
  • 1 cup blueberries
  • 1/2 cup almonds, sliced Lightly toast for added crunch, if desired.
  • 1/4 cup feta cheese (optional) Can substitute with goat cheese if preferred.

Dressing Ingredients

  • 3 tablespoons olive oil Can substitute with avocado or sesame oil.
  • 2 tablespoons apple cider vinegar
  • to taste salt
  • to taste pepper

Instructions
 

Preparation

  • In a large bowl, combine the chopped kale, sliced peaches, blueberries, and almonds.
  • In a small bowl, whisk together olive oil, apple cider vinegar, salt, and pepper.
  • Pour the dressing over the salad and toss gently to combine.
  • If desired, top with feta cheese before serving.

Notes

Serve this salad chilled or at room temperature. It makes a wonderful main dish for lunch or light dinner. Store in an airtight container in the refrigerator, keeping the dressing separate if possible. Best consumed within 2 days.
Keyword Healthy Salad, Peach Blueberry Kale Salad, quick recipe, Summer Salad