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Peach and Blueberry Kale Salad

A delightful mix of peaches, blueberries, and kale, this salad is a healthy and refreshing option for any meal.
Prep Time 15 minutes
Total Time 15 minutes
Course Lunch, Salad, Side Dish
Cuisine American, Healthy
Servings 4 servings
Calories 180 kcal

Ingredients
  

Salad Ingredients

  • 2 cups kale, chopped Use fresh, ripe kale for the best flavor.
  • 1 cup peaches, sliced Fresh, ripe peaches enhance the flavor.
  • 1 cup blueberries
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup feta cheese (optional) Can be replaced with goat cheese or omitted for a vegan option.
  • 1/4 cup walnuts, chopped Lightly toast for extra crunch.

Dressing Ingredients

  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • to taste salt and pepper

Instructions
 

Preparation

  • In a large bowl, combine the chopped kale, sliced peaches, blueberries, and red onion.
  • If using, add feta cheese and walnuts to the salad.
  • In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
  • Drizzle the dressing over the salad and toss gently to combine.
  • Serve immediately and enjoy!

Notes

It’s best to add the dressing right before serving to avoid sogginess. Store leftovers in an airtight container for up to 2 days.
Keyword Blueberry Salad, Healthy Salad, Kale Salad, Peach Salad, Refreshing Salad