One-Pan Honey BBQ Chicken Rice
A delightful one-pan meal featuring tender chicken, savory rice, and a sweet and tangy barbecue sauce, perfect for busy weeknights.
Ingredients
Main Ingredients
- 1 lb Chicken thighs or breasts Use bone-in or skinless as preferred.
- 1 cup Rice Use any variety, adjust cooking time as needed.
- 1/4 cup Honey For the sweet component of the sauce.
- 1/2 cup Barbecue sauce Use your favorite brand.
- 1 cup Chicken broth Low-sodium broth is preferable.
Aromatics
- 1 medium Onion Chopped.
- 2 cloves Garlic Minced.
Seasoning
- 1 teaspoon Salt
- 1/2 teaspoon Pepper Black pepper preferred.
Optional Ingredients
- 1 cup Vegetables Such as bell peppers, peas, or carrots.
Instructions
Preparation
- Preheat your oven according to the rice package instructions if baking.
- In a bowl, mix honey, barbecue sauce, salt, and pepper to create the sauce.
- In a large pan, sauté onion and garlic until fragrant.
Cooking
- Add chicken pieces to the pan and sear them until golden.
- Pour the sauce over the chicken, then add the rice and chicken broth, stirring to combine.
- Bring to a simmer, then cover the pan and transfer it to the oven or cook on the stovetop until the rice is tender and the chicken is cooked through.
- Optionally, add vegetables during the last few minutes of cooking.
- Fluff the rice and serve hot.
Notes
Ensure the chicken reaches an internal temperature of 165°F (75°C). Swap rice for brown rice or quinoa, noting that cooking times may vary. Add more vegetables for health benefits.