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Mediterranean Chickpea Salad

A refreshing and healthy salad packed with protein from chickpeas and loaded with fresh vegetables, perfect for any occasion.
Prep Time 15 minutes
Total Time 15 minutes
Course Salad, Side Dish
Cuisine Healthy, Mediterranean
Servings 4 servings
Calories 250 kcal

Ingredients
  

Main Ingredients

  • 1 can chickpeas, drained and rinsed
  • 1 cup Persian cucumbers, diced
  • 1 cup cherry tomatoes, halved
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup red onion, finely chopped
  • 2 tablespoons fresh parsley, chopped

Dressing

  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

Instructions
 

Preparation

  • In a large bowl, combine the chickpeas, cucumbers, cherry tomatoes, feta cheese, red onion, and parsley.
  • In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
  • Pour the vinaigrette over the salad and toss gently to combine.
  • Serve immediately or refrigerate for a few hours to allow the flavors to meld.

Notes

Great as a light meal or side dish. Keep in mind that the cucumbers may get soggy after storing. For extra flavor, consider adding olives or bell peppers.
Keyword Chickpea Salad, Healthy Recipe, Mediterranean Salad, Vegetarian