Healthy Cucumber Snack
This Healthy Cucumber Snack is a tasty and refreshing option, perfect for a light appetizer or quick snack, featuring crunchy cucumbers and a flavorful umami-rich dressing.
Ingredients
Cucumbers and Dressing
- 5-6 pieces mini seedless cucumbers Choose fresh, firm cucumbers for the best texture and flavor.
- 2 tablespoons soy sauce or coconut aminos Use coconut aminos for a gluten-free option.
- 1 tablespoon rice vinegar
- 1 tablespoon honey Substitute with maple syrup for a vegan option.
- 1 tablespoon chili garlic sauce Adjust the level to suit your taste.
- 2 stems green onion
- 1 tablespoon sesame seeds For garnish.
- 1 clove garlic Mince for the dressing.
- 1 teaspoon sesame oil
- 1/2 inch grated ginger (optional) Add for extra flavor.
Instructions
Preparation
- Slice the mini seedless cucumbers into thin rounds.
- In a bowl, mix together soy sauce or coconut aminos, rice vinegar, honey, chili garlic sauce, and sesame oil to create the dressing.
- Mince the garlic and add it to the dressing along with the grated ginger, if using.
- Chop the green onion and add it to the dressing.
- Add the cucumber slices to the bowl and gently toss them in the dressing until well coated.
- Sprinkle sesame seeds on top before serving.
Notes
You can serve this Healthy Cucumber Snack in a small bowl or on a platter. It makes a great finger food for gatherings and pairs well with drinks. For added flair, garnish with extra sesame seeds or chopped herbs. If you have leftovers, store them in an airtight container in the fridge. Best eaten within a day or two for maximum freshness, but cucumbers may lose some crunch over time.