Healthy Chicken and Sweet Potato

A delicious and nutritious meal combining lean chicken with sweet potatoes, perfect for a balanced diet.

Print Recipe

Prep Time 15

Cook Time 25

Total Time 40

Course Dinner, Main Course

Cuisine American

Servings 4 servings

Calories 350 kcal

Ingredients

Main Ingredients

1 lb Lean chicken Breast or thighs can be used.
2 large Sweet potatoes Choose organic for better flavor.
1 tbsp Olive oil For tossing and cooking.

Seasonings

to taste Salt
to taste Pepper
1 tsp Garlic powder
1 tsp Paprika

Instructions

Preparation

Preheat the oven to 400°F (200°C).
Cube the sweet potatoes and toss them in olive oil and seasonings.

Cooking

Spread the sweet potatoes on a baking sheet and roast for about 25 minutes or until tender.
While the potatoes are roasting, season the chicken with olive oil and your choice of seasonings.
Grill or sauté the chicken in a pan over medium heat until cooked through, about 6-7 minutes per side.

Serving

Serve the chicken alongside the roasted sweet potatoes.

Notes

Store leftovers in an airtight container for 3-4 days in the refrigerator or freeze for longer storage. Add vegetables like broccoli or bell peppers for extra nutrition. Experiment with seasonings to suit your taste.

Keyword Chicken Recipe, Healthy Dinner, Sweet Potato