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Creamy High-Protein Egg Salad

A nutritious and delicious egg salad packed with protein, fresh herbs, and Greek yogurt, perfect for a quick meal or snack.
Prep Time 10 minutes
Total Time 10 minutes
Course Lunch, Snack
Cuisine American
Servings 4 servings
Calories 220 kcal

Ingredients
  

Main Ingredients

  • 6 pieces hard-boiled eggs Make sure your eggs are fresh for the best taste.
  • 1/2 cup Greek yogurt Can substitute with mayonnaise for a creamier texture.
  • 2 tablespoons fresh herbs (like parsley or dill), chopped Experiment with different herbs for flavor.
  • 1 teaspoon mustard Adjust the amount based on your preference for tanginess.
  • to taste Salt and pepper

For Serving

  • Lettuce wraps, bread, or crackers Great for serving the egg salad.

Instructions
 

Preparation

  • Peel and chop the hard-boiled eggs.
  • In a mixing bowl, combine the chopped eggs, Greek yogurt, mustard, and fresh herbs.
  • Season with salt and pepper to taste.
  • Mix until well combined.

Serving

  • Serve the egg salad in lettuce wraps, on sandwiches, or with crackers.

Notes

To store, place in an airtight container and keep in the refrigerator for about 3-4 days. For best flavor, add fresh herbs just before serving.
Keyword Egg Salad, Healthy Snack, High-Protein, Quick Meal, Salad Recipe