Chicken Zucchini Stir Fry
A healthy and quick stir fry packed with protein and vegetables, perfect for busy weeknights.
Ingredients
Main ingredients
- 1 lb boneless chicken breast, cut into bite-sized pieces
- 2 medium zucchinis, sliced
- 1 large bell pepper, sliced
- 1 cup broccoli florets
- 2 cloves garlic, minced
- 2 tablespoons soy sauce Use low-sodium for a healthier option.
- 1 tablespoon olive oil
- Salt and pepper to taste
For serving
- Cooked rice or noodles For serving.
Instructions
Cooking
- Heat olive oil in a large skillet over medium heat.
- Add the chicken pieces and cook until browned and cooked through, about 5-7 minutes. Season with salt and pepper.
- Add the minced garlic and sauté for an additional minute.
- Toss in the sliced zucchini, bell pepper, and broccoli florets; stir-fry for 5-7 minutes until vegetables are tender-crisp.
- Drizzle with soy sauce and stir to combine.
- Serve hot over cooked rice or noodles.
Notes
To store any leftovers, let the stir fry cool to room temperature. Place it in an airtight container and store it in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop until warmed through.