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Cauliflower Chicken Soup

A delicious and healthy Cauliflower Chicken Soup combining tender chicken, fresh cauliflower, and rich coconut milk for a creamy texture without heavy cream.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Main Course, Soup
Cuisine American, Healthy
Servings 4 servings
Calories 250 kcal

Ingredients
  

Main ingredients

  • 1 head cauliflower, chopped
  • 1 lb chicken breast, diced
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 4 cups chicken broth Low-sodium for a lighter option
  • 1 cup coconut milk
  • 1 teaspoon turmeric
  • 1 teaspoon ginger, grated
  • Salt and pepper to taste
  • Olive oil For sautéing

Instructions
 

Cooking

  • Heat olive oil in a large pot over medium heat. Add onion and garlic, and sauté until fragrant.
  • Add the diced chicken breast and cook until no longer pink.
  • Stir in the chopped cauliflower, turmeric, and ginger.
  • Pour in the chicken broth and bring to a boil.
  • Reduce heat and simmer for about 15 minutes until the cauliflower is tender.
  • Mix in the coconut milk and season with salt and pepper.
  • Blend the soup until smooth, if desired. Serve hot.

Notes

Serve hot with fresh herbs like parsley or cilantro. Pairs well with crusty bread or a simple green salad. Store leftovers in an airtight container in the refrigerator for up to 3 days or freeze for up to 3 months.
Keyword Cauliflower Soup, Chicken Soup, Comfort Food, easy recipe, Healthy Recipe