Banana Bread Overnight Oats
A delicious and nutritious breakfast that combines the sweet flavor of ripe bananas with creamy oats, prepared the night before for a quick and filling start to your day.
Ingredients
Main ingredients
- 1 piece ripe banana Use very ripe bananas for the best sweetness
- 1/2 cup rolled oats You can use quick oats but they may be mushier
- 1 cup milk Can be dairy or plant-based
- 1 tablespoon honey or maple syrup Optional; adjust sweetness based on preference
- 1/2 teaspoon cinnamon Feel free to experiment with spices
- 1/4 teaspoon vanilla extract
- a pinch salt
- Chopped nuts or chocolate chips For topping, optional
Instructions
Preparation
- In a bowl, mash the ripe banana with a fork until smooth.
- Add the rolled oats, milk, honey or maple syrup (if using), cinnamon, vanilla extract, and a pinch of salt. Mix well.
- Pour the mixture into a jar or container with a lid.
- Cover and refrigerate overnight (or for at least 4 hours).
Morning Serving
- In the morning, stir the oats and add a little extra milk if it’s too thick.
- Top with chopped nuts or chocolate chips if desired, and enjoy!
Notes
Store leftover overnight oats in the refrigerator for 2-3 days. Adjust the sweetness and experiment with different spices and toppings.