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Fresh Apple Arugula Salad topped with nuts and cheese

Apple Arugula Salad

This simple apple arugula salad is crisp, peppery, and refreshing, with sweet apple slices adding just the right balance to tender greens. Perfect as a side dish or light lunch.
Prep Time 10 minutes
Total Time 10 minutes
Course Salad, Side Dish
Cuisine American
Servings 4 servings
Calories 150 kcal

Ingredients
  

Main Ingredients

  • 4 cups Fresh arugula Wash and dry thoroughly
  • 2 cups Crisp apples, thinly sliced Use varieties like Honeycrisp, Gala, Pink Lady, Fuji, or Granny Smith
  • 1/4 cup Your favorite salad dressing, such as a lemon vinaigrette Dress just before serving

Optional Toppings

  • 1/2 cup Crumbled goat cheese, feta, or blue cheese Adds creaminess
  • 1/2 cup Toasted walnuts, pecans, or almonds Provides crunch
  • 1/4 cup Dried cranberries or raisins For sweetness
  • 1/4 cup Thinly sliced red onion Optional for added flavor
  • 1/4 cup Sunflower seeds or pumpkin seeds Adds extra texture
  • to taste Freshly ground black pepper For seasoning

Instructions
 

Preparation

  • Wash and dry the arugula. Pat it gently with paper towels or use a salad spinner.
  • Core the apples and slice them thinly. You can leave the peel on for added color and texture.

Assembly

  • Add the greens and apples to a large serving bowl.
  • Sprinkle with optional toppings like cheese, nuts, dried fruit, or red onion.

Finishing Touches

  • Drizzle with a light vinaigrette just before serving. Toss gently.
  • Taste and add black pepper or a small pinch of salt if needed.

Notes

Store ingredients separately for best texture. Assemble just before serving.
Keyword Apple Salad, Arugula Salad, Easy Salad, fresh salad, Healthy Salad