Quick Dinners for Busy School Nights

why make this recipe

This recipe is quick and easy, making it perfect for busy school nights. It uses simple ingredients that you probably already have at home. Plus, it’s nutritious and can be ready in less than 30 minutes!

how to make Quick Pasta Primavera

Ingredients :

8 oz pasta (any type)
1 cup mixed vegetables (like bell peppers, broccoli, and carrots)
2 tablespoons olive oil
2 cloves garlic, minced
1 teaspoon Italian seasoning
Salt and pepper to taste
Grated Parmesan cheese (optional)

Directions :

Cook the pasta according to the package instructions. Drain and set aside.
In a large pan, heat the olive oil over medium heat.
Add the minced garlic and cook until fragrant, about 1 minute.
Add the mixed vegetables to the pan. Sauté for about 5-7 minutes until they are tender.
Stir in the cooked pasta, Italian seasoning, salt, and pepper. Mix well to combine.
Cook for another 2 minutes, then remove from heat.
Serve hot and sprinkle with grated Parmesan cheese if desired.

how to serve Quick Pasta Primavera

Serve the pasta primavera warm, topped with grated Parmesan cheese. You can also add a side salad or garlic bread for a complete meal.

how to store Quick Pasta Primavera

To store leftover pasta, place it in an airtight container and refrigerate. It will stay fresh for up to 3 days. You can also freeze it for longer storage. Just make sure to let it cool completely before freezing.

tips to make Quick Pasta Primavera

Use any vegetables you have on hand. Fresh or frozen works well.
If you like it spicy, add red pepper flakes while cooking.
For a protein boost, add grilled chicken or beans.

variation

You can make this dish vegetarian by using vegetable stock instead of water when cooking pasta. For a creamier version, add a splash of heavy cream or a dollop of cream cheese.

FAQs

Can I use other types of pasta?
Yes, you can use any pasta type, like spaghetti, penne, or whole wheat.
What if I don’t have Italian seasoning?
You can mix dried basil, oregano, and thyme as a substitute.
Can I make this ahead of time?
Yes, you can prepare the vegetables and cook the pasta ahead. Just combine and heat when you’re ready to eat.