Cozy Autumn Wild Rice Soup Recipe

why make this recipe

Cozy Autumn Wild Rice Soup is a perfect dish for fall. It warms you up on chilly days and tastes amazing with its blend of flavors. Wild rice gives a nutty flavor, while the pumpkin adds creaminess and a touch of sweetness. This soup is not only comforting but also nutritious, making it a great choice for family meals or gatherings with friends.

how to make Cozy Autumn Wild Rice Soup

Ingredients:

• 1 cup wild rice, rinsed
• 1 tablespoon olive oil
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 2 carrots, diced
• 2 celery stalks, diced
• 1 teaspoon dried thyme
• 1 teaspoon dried rosemary
• 4 cups vegetable broth
• 1 can (15 oz) pumpkin puree
• 1 cup coconut milk (or heavy cream)
• Salt and pepper to taste
• Fresh parsley for garnish (optional)

Directions:

1. In a large pot, heat the olive oil over medium heat.
2. Add the chopped onion and garlic. Sauté until the onion is soft.
3. Add the carrots and celery. Cook for about 5 minutes, stirring occasionally.
4. Stir in the wild rice, thyme, and rosemary. Cook for 1-2 minutes.
5. Pour in the vegetable broth and bring to a boil.
6. Reduce the heat and let it simmer for about 45 minutes or until the wild rice is tender.
7. Stir in the pumpkin puree and coconut milk. Mix well and let it cook for another 10 minutes.
8. Season with salt and pepper to taste.
9. Serve hot, garnished with fresh parsley if desired.

how to serve Cozy Autumn Wild Rice Soup

Serve this soup warm in bowls. You can add a sprinkle of fresh parsley on top for extra color and flavor. It pairs nicely with crusty bread or a simple salad for a complete meal.

how to store Cozy Autumn Wild Rice Soup

If you have leftovers, let the soup cool to room temperature. Transfer it to an airtight container and store it in the refrigerator for up to 3-4 days. You can also freeze it for longer storage. Just make sure to leave some space in the container for the soup to expand.

tips to make Cozy Autumn Wild Rice Soup

• Rinse the wild rice well to remove any debris and enhance its flavor.
• Use fresh vegetables for the best taste.
• Adjust the thickness of the soup by adding more broth or coconut milk if you prefer it creamier.
• For added protein, consider adding cooked chicken or beans.

variation

Feel free to mix in different vegetables based on what you have on hand. Spinach or kale can be great additions. You can also swap the coconut milk for regular milk or half-and-half for a different richness.

FAQs

1. Can I use brown rice instead of wild rice?
Yes, you can use brown rice, but cooking times may vary. Brown rice generally takes longer to cook than wild rice.

2. Is this soup vegan?
Yes, as long as you use vegetable broth and coconut milk, this soup is vegan-friendly.

3. Can I make this soup in advance?
Yes, this soup can be made in advance and stored in the refrigerator. It often tastes even better the next day as the flavors meld.

Cozy Autumn Wild Rice Soup

Warm and comforting, this Cozy Autumn Wild Rice Soup blends nutty wild rice with creamy pumpkin, making it perfect for chilly fall days.

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Prep Time 10 minutes mins

Cook Time 55 minutes mins

Total Time 1 hour hr 5 minutes mins

Course Main Course, Soup

Cuisine American, Vegetarian

Servings 6 servings

Calories 250 kcal

Ingredients

  

Main Ingredients

• 1 cup wild rice, rinsed
• 1 tablespoon olive oil
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 2 carrots, diced
• 2 stalks celery, diced
• 1 teaspoon dried thyme
• 1 teaspoon dried rosemary
• 4 cups vegetable broth
• 1 can pumpkin puree (15 oz)
• 1 cup coconut milk (or heavy cream)
• to taste Salt and pepper
• for garnish Fresh parsley Optional

Instructions

 

Preparation

• In a large pot, heat the olive oil over medium heat.
• Add the chopped onion and garlic. Sauté until the onion is soft.
• Add the carrots and celery. Cook for about 5 minutes, stirring occasionally.
• Stir in the wild rice, thyme, and rosemary. Cook for 1-2 minutes.
• Pour in the vegetable broth and bring to a boil.
• Reduce the heat and let it simmer for about 45 minutes or until the wild rice is tender.
• Stir in the pumpkin puree and coconut milk. Mix well and let it cook for another 10 minutes.
• Season with salt and pepper to taste.

Serving

• Serve this soup warm in bowls, with a sprinkle of fresh parsley on top for extra color and flavor.

Notes

If you have leftovers, let the soup cool to room temperature. Transfer it to an airtight container and store it in the refrigerator for up to 3-4 days. You can also freeze it for longer storage. Rinse the wild rice well to remove any debris and enhance its flavor. Use fresh vegetables for the best taste. Adjust the thickness of the soup by adding more broth or coconut milk if you prefer it creamier. For added protein, consider adding cooked chicken or beans.

Keyword Comfort Food, Cozy Soup, Fall Recipes, Pumpkin Soup, Wild Rice Soup