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Quick Dinners for Busy School Nights
why make this recipe
This recipe is quick and easy, making it perfect for busy school nights. It uses simple ingredients that you probably already have at home. Plus, it’s nutritious and can be ready in less than 30 minutes!
how to make Quick Pasta Primavera
Ingredients :
- 8 oz pasta (any type)
- 1 cup mixed vegetables (like bell peppers, broccoli, and carrots)
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Grated Parmesan cheese (optional)
Directions :
- Cook the pasta according to the package instructions. Drain and set aside.
- In a large pan, heat the olive oil over medium heat.
- Add the minced garlic and cook until fragrant, about 1 minute.
- Add the mixed vegetables to the pan. Sauté for about 5-7 minutes until they are tender.
- Stir in the cooked pasta, Italian seasoning, salt, and pepper. Mix well to combine.
- Cook for another 2 minutes, then remove from heat.
- Serve hot and sprinkle with grated Parmesan cheese if desired.
how to serve Quick Pasta Primavera
Serve the pasta primavera warm, topped with grated Parmesan cheese. You can also add a side salad or garlic bread for a complete meal.
how to store Quick Pasta Primavera
To store leftover pasta, place it in an airtight container and refrigerate. It will stay fresh for up to 3 days. You can also freeze it for longer storage. Just make sure to let it cool completely before freezing.
tips to make Quick Pasta Primavera
- Use any vegetables you have on hand. Fresh or frozen works well.
- If you like it spicy, add red pepper flakes while cooking.
- For a protein boost, add grilled chicken or beans.
variation
You can make this dish vegetarian by using vegetable stock instead of water when cooking pasta. For a creamier version, add a splash of heavy cream or a dollop of cream cheese.
FAQs
-
Can I use other types of pasta?
Yes, you can use any pasta type, like spaghetti, penne, or whole wheat. -
What if I don’t have Italian seasoning?
You can mix dried basil, oregano, and thyme as a substitute. -
Can I make this ahead of time?
Yes, you can prepare the vegetables and cook the pasta ahead. Just combine and heat when you’re ready to eat.
Quick Pasta Primavera
A quick and easy pasta dish featuring mixed vegetables, perfect for busy school nights and ready in under 30 minutes.
Ingredients
Pasta and Vegetables
- 8 oz pasta (any type) You can use spaghetti, penne, or whole wheat.
- 1 cup mixed vegetables (like bell peppers, broccoli, and carrots) Fresh or frozen works well.
Cooking Essentials
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning You can substitute with dried basil, oregano, and thyme.
- Salt and pepper to taste
- Grated Parmesan cheese (optional) Serve on top.
Instructions
Preparation
- Cook the pasta according to the package instructions. Drain and set aside.
Cooking
- In a large pan, heat the olive oil over medium heat.
- Add the minced garlic and cook until fragrant, about 1 minute.
- Add the mixed vegetables to the pan. Sauté for about 5-7 minutes until they are tender.
- Stir in the cooked pasta, Italian seasoning, salt, and pepper. Mix well to combine.
- Cook for another 2 minutes, then remove from heat.
Serving
- Serve hot and sprinkle with grated Parmesan cheese if desired.
Notes
You can also add a side salad or garlic bread for a complete meal. To store leftovers, place in an airtight container and refrigerate for up to 3 days or freeze after cooling completely.
